The Rundown 3/5/2019

Have a seat and listen to John Steinmetz talk about the biggest weekend in sports and if you are a cardinals fan you might want to hear what he has to say about that #1 pick

  • icon Posted: March 09
Monday 02/25/2019
Yeah Yeah Baseball Podcast - Ep. 01
Posted: February 25, 2019

On the first edition of the Yeah Yeah Baseball Podcast, Tyler Magee covers college baseballs opening day and breaks down MLB’s Top 10 Players list.

The Champ Is Here - Ep. 06
Posted: February 25, 2019

David Church brings you another episode of the champ is here, where he tells you all you need to know about the UFC's newest star!

Tuesday 02/19/2019
The Champ Is Here - Ep. 05
Posted: February 19, 2019

Didn't get to watch the UFC action last weekend? Don't worry because David Church brings you his reactions and the fallout of UFC 234 on the 5th episode of The Champ Is Here.

The Rundown 2.12
Posted: February 19, 2019

John Steinmetz and Cooper Posz sit down and break the news about Antonio Brown wanting to get out of Steel City and the impact that Alliance of American Football will have on the sports schedule. And is Kareem Hunt the right fit for the Browns?

Monday 02/11/2019
Weekend Recap - February 9-10
Posted: February 11, 2019

Check out the Weekend Recap for February 9th and 10th!

The Rundown 2.7.19
Posted: February 11, 2019

Check out the newest episode of The Rundown with John Steinmetz!

The Rundown
Posted: February 11, 2019

Thursday 02/07/2019
The Champ Is Here - Ep 03
Posted: February 07, 2019

The Champ is Here returns with episode three! Check it out!

The Champ Is Here Ep.02
Posted: February 07, 2019

The second episode of The Champ Is Here is now available! Check it out!

Thursday 01/24/2019
The Champ Is Here - Ep 01
Posted: January 24, 2019

The Champ is Here with David Church provides you with all of your UFC and MMA news!

The Rundown - January 22nd
Posted: January 24, 2019

The Rundown with John Steinmetz and Cooper Posz.

Friday 11/30/2018
The Rich Report November 28th 2018
Posted: November 30, 2018

Tuesday 11/27/2018
Girls Volleyball BigSky Championship
Posted: November 27, 2018

Coming off an an impressive end to the regular season, the NAU girls volleyball team goes head to head against the best teams in the BigSky Conference in a tournament located in Greeley Colorado. The Lumberjack squad is ready compete after having won the last 10 games of the regular season, 7 of which were 3-0 victories.

NAU Girls Basketball Vs. California Baptist
Posted: November 27, 2018

Looking to advance on their so far successful season, the Lumberjacks girls basketball team goes head to head against California Baptist on their home court. With the season having just started both of the teams so into this match up with little knowledge on the opposing squad making for an even plating field.

3A Winslow Bulldogs kickoff title defense with 63-47 win at 4A Flagstaff High School
Updated: November 27, 2018 - 1:08 pm

Flagstaff, AZ- One of the toughest challenges in all of sports is to win a championship. One challenge however that is even greater is to win a championship the year after winning one. Winslow High School, who won the 3A state championship last season, is facing this extra-daunting challenge this year. After their first game, it appears they are ready to face this challenge.

Monday 11/19/2018
The Rich Report Nov 16-18
Posted: November 19, 2018

Thursday 11/15/2018
The Rich Report - Nov 15th
Updated: November 27, 2018 - 1:00 pm

Wednesday 11/14/2018
NAU Volleyball Vs. Northern Colorado
Posted: November 14, 2018

In attempts to keep their impressive winning streak alive, the NAU girls volleyball team matches up agains Northern Colorado for a Saturday night game. The Lumberjacks are without a doubt the favorite team heading into this match up strictly looking at the team records; however, no team can be taken for granted.

The Rich Report - Nov 14th
Updated: November 27, 2018 - 12:58 pm

Tuesday 11/13/2018
Weekly Sports Update Nov 6-12
Updated: November 27, 2018 - 12:57 pm

For the Week of Nov. 6-12, I tell the scores and stories for NAU basketball, volleyball, women's tennis, and football.

NAU Basketball Vs. Jacksonville 11/12
Updated: November 27, 2018 - 12:50 pm

Saturday November 10, the Lumberjack’s shoes are tightened up and ready to start off their regular season schedule versus Jacksonville on their home court. The fans file into Rolle Activity Center in hopes for a positive basketball season and an entertaining game. NAU gets a first look at the 2018/19 basketball team as they run out onto the court for warm ups fired up and ready to compete.

The Rich Report - Nov 13th
Posted: November 13, 2018

Monday 11/12/2018
The Rich Report - Veteran's Day Weekend Recap
Posted: November 12, 2018

Thursday 11/08/2018
Weekly Sports Update - October 29th to November 4th
Posted: November 08, 2018

For the week of Oct. 29-Nov.4, I cover Coconino football and Flagstaff High School volleyball I also tell the scores for NAU football, volleyball, women's tennis, women's swim and dive, and club hockey.

Wednesday 11/07/2018
Jordan Anderson Player of the Week
Posted: November 07, 2018

As the Northern Arizona Volleyball team continues on there winning season, achievements by their senior star Jordan Anderson start to lean toward the record books. Over her time playing for the Lumberjacks Anderson has racked up 1,315 digs moving her into the third all-time spot for the program.

Tuesday 11/06/2018
Jacks Ice Lopes
Posted: November 06, 2018

The D3 Ice Jacks hosted the D3 Grand Canyon Lopes this past weekend at Jay Lively Ice Rink and as usual the in-state rivalries were intense and physical.

The Rich Report Weekend Recap, November 2-4
Posted: November 06, 2018

Monday 11/05/2018
The Rich Report, November 1st
Posted: November 05, 2018

Thursday 11/01/2018
The Rich Report October 30th
Posted: November 01, 2018

Rivalry in War Memorial
Posted: November 01, 2018

This past week was the start of rivalry week and it started off with volleyball and the lady Flagstaff Eagles hosting the lady Coconino Panthers.

The Rich Report October 29th
Posted: November 01, 2018

Tuesday 10/30/2018
The Rich Report, October 28th Weekend Recap
Posted: October 30, 2018

Monday 10/29/2018
The Rich Report, October 25th
Posted: October 29, 2018

The Rich Report, October 24th
Posted: October 29, 2018

Wednesday 10/24/2018
Weekly Sports Update October 15-21
Posted: October 24, 2018

For the week of Oct. 15-21, I cover both Coconino and Flagstaff High School volleyball and football. I also tell the scores for NAU football, volleyball, soccer and women's golf.

The Rich Report, October 22nd
Posted: October 24, 2018

NAU Vs. Idaho Girls Soccer
Posted: October 24, 2018

Tensions are high on the Northern Arizona campus as the Lumberjacks go head to head against Idaho as they battle for a top two seed heading into the Big Sky Championships. The NAU fans showed up to support their seniors in their last game playing underneath the San Francisco Peaks for their senior night.

NAU IceJacks Vs. Long Beach State
Posted: October 24, 2018

On Thursday, October 18, 2018 the D2 club hockey team, the NAU IceJacks faced-off against Long Beach State on their home ice at Jay Lively arena located in Flagstaff Arizona. Looking to get off the an early start on their season, The IceJacks are ready for good competition.

The Rich Report, Weekend Recap
Posted: October 24, 2018

Saturday 10/20/2018
The Rich Report - October 18th 2018
Posted: October 20, 2018

Sunday 10/14/2018
NAU energy overwhelms ASU
Updated: October 14, 2018 - 8:49 pm

The NAU Ice Jacks D2 won their first home game of the season against ASU D2 on Oct. 12 with a final score of 4-2. Perhaps due to the packed house at Jay Lively Activity Center, the Ice Jacks found and kept their energy throughout the game, ultimately beating ASU on stamina alone.

Thursday 10/04/2018
Phoenix is the New Houston
Posted: October 04, 2018

The Phoenix Suns acquired veterans Ryan Anderson and Trevor Ariza from the Houston Rockets in the offseason via trade and free agency. Head coach Igor Kokoskov is excited to have these veterans to help shape the large class of rookies. The veteran presence of Anderson and Ariza together is exciting for them, as well as the young guns. Rookie De’Anthony Melton also came over from the Rockets after being their second-round pick in this year’s draft.

Phoenix Suns Veteran Impact
Posted: October 04, 2018

The Phoenix Suns are one of the youngest teams in the NBA with most of their stars being under the age of 22 years old. Because the players are so young, they need to rely on veterans such as Tyson Chandler and Ryan Anderson to show the younger guys the ropes. With all the young talent in Phoenix, the veterans have a big role to play in the progression and improvement of the inexperienced players.

Wednesday 10/03/2018
Phoenix Suns Rookie Preview
Posted: October 03, 2018

The Phoenix Sun's chose two players in the first round of this year's NBA draft, Deandre Ayton and Mikal Bridges. As the 1st overall pick in the draft expectations are high for Deandre Ayton while Mikal Bridges, the 10th pick, will be able to ease into his role as the old rookie.

Tuesday 10/02/2018
Coconino Football Player Report: Zach Bennett
Posted: October 02, 2018

Sophomore running back for the Coconino Panthers is having an amazing start to his season as he has assisted the team to a 4-2 record. #34 is having an out break season for the Panthers having run for over 100 yards in every single one of their six games in the season thus far. Although he plays on both sides of the ball, his strengths lie on the attack carrying the ball. Through the first games of the season he has 757 yards rushing averaging 9.7 yards a carry scoring 10 touchdowns for the Panthers.

Girls Volleyball Flagstaff Vs. Deer Valley
Posted: October 02, 2018

The Flagstaff Eagles tied their shoes up in their home court gym to contest the Deer Valley Skyhawks for an out of league match up. Traveling from Glendale, the Skyhawks have their work cut out for them facing the Eagles who are conditioned to play at 7000 feet in Flagstaff.

Weekly Sports Update - September 24-29
Posted: October 02, 2018

For the week of 9/24-9/29, I cover Coconino and Flagstaff high school volleyball and football. I also tell the scores for NAU football, volleyball, soccer and men's cross country.

Monday 10/01/2018
NPA win streak comes to an end
Posted: October 01, 2018

On Thursday, September 27th, one of Flagstaff’s own school record winning streak came to an end. For Northland Preparatory Academy’s girls soccer team, it had been two years and 35 games since their last loss.

Thursday 09/27/2018
Coconino v. Bradshaw Mountain
Posted: September 27, 2018

The battle of the undefeated teams comes to a suspenseful end in front of a packed house at Coconino high school on Friday September, 21. Only to add to the home field advantage, the Panthers receive the ball to start the game.